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Ville-Athletics- Summer Workout Schedule for 2019


HUGHESVILLE SPARTANS
ATHLETIC PREPARATION

SUMMER SESSIONS
GOALS:
INCREASED ATHLETICISM
IMPROVED EXPLOSIVE STRENGTH
HEIGHTENED WORK CAPACITY
4. SPEED DEVELOPMENT
INJURY REDUCTION
OPEN TO ALL ATHLETES BEGINNING JUNE 10TH
MONDAY THROUGH THURSDAY
(MEET OUTSIDE THE TURF ROOM)
8:00- 9:30
FOOTBALL WRESTLING
9:00 - 10:30
BOYS SOCCER BOYS BASKETBALL BASEBALL
BOYS TRACK AND FIELD BOYS TENNIS
10:30 -   12:00
GIRLS SOCCER GIRLS BASKETBALL SOFTBALL
GIRLS TRACK AND FIELD GIRLS TENNIS CHEERLEADING